Monthly Archives: April 2012

  • The Food Pyramid

    Posted on April 4, 2012 by Leanne in Health and Nutrition.

    Does anyone else feel like the guidelines for what we should eat change every few years?  “Eat fewer eggs, they are high in cholesterol”… “Eat more eggs they are high in Omega-3”. Well, if you feel this way you are not alone and what is more, you are right!  The food pyramid (or in Canada […]

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